Ageless Training System
"Unlock the Ageless 'X' Factor!"
Which course would you like to learn about?
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*On-Demand* Ageless Training: Essentials
CourseRevolutionize your fitness practice with The Ageless Training Essentials course. Discover highly effective, dynamic exercises fused with scientific techniques to enhance any fitness modality through intelligent movement.
$199
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*On-Demand* Ageless Training: Pilates Apparatus
CourseTransform your Pilates practice with cutting-edge techniques that enhance vitality, flexibility, and body awareness for all ages.
$199
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Vitality Video Vault - Series 2
BundleUnlock the Vitality Video Vault! Each series adds x3 new 30-minute videos to your library of science-backed, biomechanically sound, FUNctional workouts. Elevate your coaching, inspire every client, and train smarter for longevity!
$29.99
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Vitality Video Vault - Series 1
BundleUnlock the Vitality Video Vault! Each series adds x3 new 30-minute videos to your library of science-backed, biomechanically sound, FUNctional workouts. Elevate your coaching, inspire every client, and train smarter for longevity!
$29.99
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Great Glutes for a Functional Body
Digital downloadJoin me for a 30-minute workout with Leslee Bender that targets your glutes while enhancing full-body function. Let’s train against gravity for a balanced, stronger you!
$14.99
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The Art of Lengthening: 30-Minute Dynamic Resilience Workout
Digital downloadJoin me for a 30-minute session that unpacks intentional lengthening movements. We'll release tension and condition your body for more flexibility, strength and mobility -- and it feels OHHH so good too!
$14.99
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Winter Reset: 20-Minute Calming Movement
Digital downloadEscape the holiday hustle with my 20-minute guided session. Experience soothing movements and myofascial release to calm your nervous system and restore balance.
$14.99
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Comprehensive Reformer: Level 1
CoachingJoin Leslee Bender in Reno, NV for a 4 day, in-person Pilates Reformer course! We'll unveil a science-based method for teaching Reformer Pilates. Learn to instruct effectively and adapt movements for diverse clients in today’s fast-paced world.
$700
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The Fascia Vital Reset - 40 minute workshop!
Digital downloadDiscover the transformative power of Leslee Bender's 40-minute, content packed workshop on how to train your fascia for longevity and restoration.
$14.99
THRIVE in 2025 tour
Leslee Bender is crisscrossing the country (and beyond!) with a lineup of inspiring events you won’t want to miss. Whether you're a fitness enthusiast, Pilates instructor, or industry pro, there's an opportunity for everyone to learn and UPlevel their skillsets.
Now booking into 2026!
