Activate and support your body following this series of science-based, Bender Ball exercises designed to tone, strengthen and sculpt.

Learn the proper techniques and strategies for using the Bender Ball effectively to maximize your workout results and prevent injuries.

Benefit from Leslee's 4 decades experience as she guides you through real time examples of the do's and don'ts of using the Bender Ball. 

About the Bender Ball Workout

Our digital download offers a 30-minute workout using the magic Bender Ball in the way it was designed to be used. This routine takes you on an educational journey to master the proper and safe use of the Bender Ball. Walk away with Leslee's top strategies, techniques, and integrated exercises for a sculpted body.

Happy Bodies use the Bender Ball!

Experience this fan favorite Bender Ball exercise circuit. Download the 30-minute workout and start sculpting today!

$14.99

Download now