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Learn how fascia training can boost you (and clients) longevity, mobility, stability and overall well-being.
Discover techniques used by professional athletes to restore and rejuvenate the body through targeted fascia exercises.
Take your fitness expertise NEXT level with Leslee Bender's powerful tools, tips and insights on integrated fascia training.
About the Digital Download
Leslee Bender's 40-minute class delves deep into the world of fascia fitness training, offering valuable insights and practical exercises to help you (and your clients!) achieve longevity and restoration. This resource is designed to equip you with the knowledge and skills to transform your fitness routine and enhance your overall well-being.
About Leslee Bender
Proud recipient of the 2020 IDEA Personal Trainer of the Year, Graduate of the Gray Institute of Anatomy and acclaimed author, Leslee Bender is the epitome of being active and ageless! An icon in the wellness industry for over 4 decades, Leslee has transformed training by introducing innovative, research-backed techniques that prioritize spinal health and functional movement. Her work empowers individuals of all ages to build strength, resilience, and confidence.
What People Are Saying
Read peer reviews of how this workshop has transformed the way instructors approach movement, mobility, and aging.
Leslee has a gift for making fitness accessible and inspiring. She blends science with creativity in a way that keeps me learning and growing as an instructor.
Ocala, FL
"Every fitness professional should experience this—longevity starts with fascia health."
Huntington Beach, CA
I walked away with fresh strategies that elevate both my teaching and my clients’ results. The session gave me simple, applicable techniques to enhance client mobility and recovery.
Pilates Instructor - Columbus, OH
Leslee has a gift for making fitness accessible and inspiring. She blends science with creativity in a way that keeps me learning and growing as an instructor.
Ocala, FL
I walked away with fresh strategies that elevate both my teaching and my clients’ results. The session gave me simple, applicable techniques to enhance client mobility and recovery.
Pilates Instructor - Columbus, OH
"Every fitness professional should experience this—longevity starts with fascia health."
Huntington Beach, CA
Reclaim your vitality and preserve longevity.
Download Leslee Bender's video workshop now to unlock the secrets of fascia fitness training and start your journey towards longevity and restoration.
$19.99