Enjoy improved flexibility and range of motion with Leslee's go-to targeted exercises.

Enhance your mobility and agility with these FEEL GOOD movement protocols.

Achieve better balance and stability through exercises designed to strengthen and stabilize your core muscles.

About the Workout

Experience a 30-minute workout led by Leslee that focuses on flexibility, mobility, and balance. This workout is designed to unlock tight muscles and improve overall body functionality. Leslee incorporates the Rollga, tennis ball, and bender ball to activate and release tension, providing a unique and effective workout experience.

Unlock Your Body's Potential Today

Take the first step towards a more flexible, mobile, and balanced body. Download this FEEL GOOD workout now and learn how to incorporate these movement principles into your classes!

$14.99

Download now