Products
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Winter Reset: 20-Minute Calming Movement
Digital downloadEscape the holiday hustle with my 20-minute guided session. Experience soothing movements and myofascial release to calm your nervous system and restore balance.
$14.99
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Comprehensive Reformer: Level 1
CoachingJoin Leslee Bender in Reno, NV for a 4 day, in-person Pilates Reformer course! We'll unveil a science-based method for teaching Reformer Pilates. Learn to instruct effectively and adapt movements for diverse clients in today’s fast-paced world.
$700
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The Fascia Vital Reset - 40 minute workshop!
Digital downloadDiscover the transformative power of Leslee Bender's 40-minute, content packed workshop on how to train your fascia for longevity and restoration.
$14.99
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Body by Bender Ball: 30-Minute Workout
Digital downloadA content packed, 30-minute guided workout using the magic Bender Ball! Learn proper techniques, targeted and whole body integrated exercises that deliver enhanced results.
$14.99
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Unlock Your Body: 30-Minute Flexibility & Mobility Workout
Digital downloadJoin me for a 30-minute session focused on flexibility, mobility, and balance. Using tools like the Rollga and tennis ball, we'll activate and release tight muscles for a more fluid body.
$14.99