Course Highlights:
Discover the impact of the Kinetic Chain and WHY and HOW the body responds to different movement and training stimulus.
Take a deep dive into the science behind movement. Walk away with a robust coaching and functional training methodology to help clients achieve proper alignment, fine-tune exercise execution, increase body awareness and build self confidence.
Unlock an advanced Pilates inspired framework to elevate and differentiate your practice with a body intuitive approach to train movement based on the individual needs of participants.
Learn to incorporate myofascial lengthening and release techniques with 3D integrative movements on Pilates Apparatus.
Meet Your Presenter:
Leslee Bender
Master Pilates Instructor | 2020 IDEA Personal Trainer of the Year | International Lecturer
Leslee has transformed training by introducing innovative, research-backed techniques that prioritize spinal health and functional movement. Participants will gain advanced training strategies to elevate client results.
Take your Pilates expertise next-level with the Ageless training system!
Looking to Power-UP your Pilates practice? Join us for this exclusive in-person event on October 17th to delve into a revolutionary program! This training was developed for Pilates instructors, fitness professionals, movement specialists and personal trainers looking to gain new strategies, tools and advanced movement protocols to enhance the mobility of their clients and improve overall well-being for all ages.
Join us Oct 17 at: Club Pilates - Edina, MN
Join us IN-PERSON and gain access to a cutting-edge Pilates system that will transform your approach to fitness and well-being. Don't miss out on this opportunity to elevate your training to new heights! Workshop Located at: Club Pilates 3940 W 50th St Suite 110, Edina, MN 55424
$199.00