Course Highlights:
Discover the impact of the Kinetic Chain and WHY and HOW the body responds to different movement and training stimulus.
Take a deep dive into the science behind movement. Walk away with a robust coaching and functional training methodology to help clients achieve proper alignment, fine-tune exercise execution, increase body awareness and build self confidence.
Unlock an advanced Pilates inspired framework to elevate and differentiate your practice with a body intuitive approach to train movement based on the individual needs of participants.
Learn to incorporate myofascial lengthening and release techniques with 3D integrative movements on Pilates Apparatus.
Meet your Presenter:
Kelsey Gephart
Ageless Pilates Co-Creator
Kelsey is a seasoned Pilates education specialist, CEC content creator, and educational mentor dedicated to helping instructors elevate their careers. As an instructor, she specializes in injury and pregnancy support, providing exceptional care to clients with unique needs.
Take your Pilates expertise next-level with the Ageless training system!
Looking to Power-UP your Pilates practice? Join us for this exclusive live stream event on May 17th to delve into a revolutionary program! This training was developed for Pilates instructors, fitness professionals, movement specialists and personal trainers looking to gain new strategies, tools and advanced movement protocols to enhance the mobility of their clients and improve overall well-being for all ages.
Power-UP your Pilates practice with the Ageless 'X' Factor!
Join us and gain access to a cutting-edge Pilates system that will transform your approach to fitness and well-being. Don't miss out on this opportunity to elevate your training to new heights!
$199.00